Moving Forward After Post Traumatic Stress Disorder
Post Traumatic Stress Disorder (PTSD) is a normal reaction to having experienced traumatic events. Even so, the effects can be disabling and affect nearly every aspect of your life. Flashbacks, nightmares, and uncomfortable, recurrent memories are all common. The important thing to remember is that your body is reacting normally and you can move past it with help.
Treatment for PTSD can help you regain a sense of control in your life whether the exposure was a one-time thing like a serious accident or whether you face constant exposure through your line of work.
Cognitive Therapy For PTSD
Treatment for PTSD focuses on healing the individual by developing a sense of closure for the event that caused the disorder. We can achieve this through a psychotherapy treatment called Cognitive Therapy. This talk therapy allows you to freely discuss the event in a safe environment. We will analyze your way of thinking, about the event and in general, to identify patterns that may be keeping you stuck and prevent you from moving forward.
My goal in any treatment is to help improve your symptoms to the point where they do not control your life any longer. I can teach you skills that will help you develop a sense of closure and develop a forgiving attitude, allowing you to let go of the past and look forward to the future.
Arrange A Consultation To Heal And Move Forward From PTSD
Recovery is possible. If you are ready to face your fears and develop the skills necessary for moving forward after a traumatic event or living with constant exposure, contact us at 407-765-1653 to schedule an appointment. Together we can help you understand, face, and control the fears that are dominating your life.