Eliminate Excessive Worry With Anxiety Counseling
Feeling anxious or nervous at times is a normal part of life, but if those feelings are taking control of your life and interfere with your day-to-day activities, you may have an anxiety disorder.
Anxiety disorders are extremely common and highly treatable, but only if you reach out to get the help you need.
I can help you bring your excessive worry and intense fear of certain situations under control in a safe and confidential manner that will have you facing the days without fear or worry.
The most common anxiety conditions that I treat are:
- Generalized Anxiety Disorder
- Social Anxiety Disorder
- Panic Disorder
In addition to these chronic conditions, I help patients manage short-term or acute bouts of anxiety brought on by recent life events.
My treatment approach is collaborative and confidential, based on a foundation of trust. Together, we will identify underlying conflicts or causes of your anxiety and develop a multi-faceted approach to treatment that will help you better understand your condition and your responses to it.
Treatment options include:
- Behavior Modification
- Social Skills Training
- Relaxation Techniques
- Exercise and Diet
Say Goodbye To Excessive Worry With Anxiety Counseling
One of the hardest aspects of living with anxiety is knowing that you need help but feeling unable to reach out and ask for it. Don’t let excessive worry and fear of judgment by others prevent you from regaining control of your life. Contact us at 407-765-1653 to schedule an appointment.